About Us
Genesis Sub 2 is here to assist you with your training needs. Whatever your goals, Genesis Sub 2 can help you to achieve them. Coach Joe Carnegie ran cross country in high school and college and competed nationally in track on the collegiate, open, sub-master and master levels. If you are seeking to improve your running performance, are a beginning runner, or want to use running to help lose weight, Genesis Sub 2 is the right program for you!
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Welcome to Genesis Sub 2!
Genesis Sub 2 provides superiorly formulated, internet-based training programs at affordable rates for individuals or groups. Whether you are a beginner, intermediate, or advanced runner Genesis Sub 2 will help you meet your training goals.
Genesis Sub 2 is a complete runner’s training program. These one-of-a kind training systems cover: form, technique, speed, endurance, and speed endurance. Our programs also offer diet and nutrition recommendations.
Genesis Sub 2 Training Systems can assist any runner in bettering their times and in their ability to run longer distances with greater comfort. Genesis Sub 2 is a great program for athletes young and old with workouts designed from 100 meters up to the marathon, we have the program for you!