Genesis Sub 2 Membership

 

Genesis Sub 2 $30 Monthly Membership Workout Program provides speed, endurance, and speed endurance workouts.  These are workouts which prepare you for races  from the 400 meters to the marathon.  We will provide diet and nutrition suggestions, as well as training. The training will be two hard workouts and four easy runs.  The workouts will change each month. This program provides basic workouts and all the benefits of the other Genesis Sub 2 programs.  If you wish to advance beyond this level, Genesis Sub 2 has other programs available! 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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